NEURO-REHAB
Led by a team of highly skilled therapists, each armed with a diverse array of specialties, our team is home to a Doctor of Physical Therapy, Licensed Massage therapist & Certified Stretch therapist, with lots of continuing education & mentorship programs under their belts! We have all come together to create this approach & all have a special blend that we bring to the table depending on the client we are working with!
At the heart of Neuro-Rehab lies a comprehensive toolkit designed to decode the intricacies of your body’s unique needs. Utilizing innovative methodologies like Neurokinetic Therapy for precise muscle testing, Corrective Movement for targeted rehabilitation, Sensory Stimulus like massage or dry-needling for optimal nervous system response, plus Postural and Gait Assessments for holistic insight, we delve deep into your body’s habitual patterns to understand the root causes of pain and imbalance.
Our goal is simple: to equip you with the tools and insights needed for long-lasting wellness. Each session includes personalized corrective care to continue at home, empowering you to take proactive steps towards pain relief and optimal function.
Neuro-Rehab is ideally suited for those seeking to enhance their brain-body synergy, alleviate chronic or acute pain, and address underlying imbalances. Recognizing the complexity and individuality of pain, we reject the notion of a one-size-fits-all solution. Instead, we embrace a multifaceted approach, drawing upon the expertise of our diverse team and collaborating seamlessly with other practitioners both within our facility and beyond.
DEEP TISSUE MASSAGE
This massage is geared toward relieving deep aches & pains of the body. Deep tissue uses a more specialized approach to target injuries & acute/chronic pain. It can be utilized both as a full body massage or site specific massage depending on the clients need. This massage has the goal of reducing pain, increasing range of motion in joint, and helping open up areas of tightness.
LYMPHATIC DRAINAGE
This session uses extremely light touch to help facilitate better circulation. It can be used for, but not limited to; acute inflammation such as tendonitis or sprained/swollen ankles or more chronic inflammatory issues such as arthritis, it can help decongest your sinus, help reduce inflammation post op (once approved by doctor) & help support your organ functions. Lymphatic Drainage has several medical uses, but can also be used to help reduce inflammation post workout, or help in peak week for a bodybuilding show.
STRETCH THERAPY
Stretch Therapy uses a variety of different stretching techniques to help release & relax areas that hold tension. These stretches will utilize a combination of long isometrics stretches or short deep stretches to target the areas that need it the most. Stretch Therapy is great for the body nervous system & helps the body move more freely. Stretch therapy is great for anyone who has chronic tightness, is sore from a workout, wants better mobility & flexibility. With every stretch session, your therapist will send you home with 3-5 stretches to work on between sessions.
FUNCTIONAL MOBILITY
Functional Mobility is a movement based class based on the human body’s natural functional patterns. What most people don’t know is that all humans have certain patterns that we move in.
Some patterns can be considered “dysfunctional” – a dysfunctional pattern can be things such as but not limited to forward rolled shoulders, slouching posture, constant hip tightness, imbalance in the body + much more. These dysfunctional movement patterns can cause pain or compensation in the body. The goal of this class is to help you move more freely & feel better moving in your own body as you move. We take your body through full ranges of motion to help you create more joint & muscle resiliency.
FUNCTIONAL STRENGTH CLASS
The Functional Strength class is very closely related to our functional mobility class except we add in weight & resistance to help create more strength & resiliency in your joints & movement patterns. The goal with this class is to help you learn how to build strength in multiple planes of motion so that you are less likely to be injured in your day to day life. You always hear of someone “rotated wrong” & tweaking their back, when in actuality – most of the time someone didn’t actually move wrong, they just never trained their spine in that plane of motion & the load used was too much. This class is a perfect way to help you combat injury & create better movement for LIFE.
ASSISTED STRETCH THERAPY CLASS
Our assisted stretch class is geared towards helping people get into deeper stretches. In this class, our stretch therapist will take you through a variety of stretches to help release tension, increase flexibility and range of motion. During this class you will get into a stretch & hold that stretch for a duration of time, while you’re holding, our stretch instructor will go around to help assist you into deeper stretches. Pulling & pushing lightly & with your body & breath to help you become away from areas of more tightness & tension. This class is amazing for your nervous systems stress response & helping your body feel safe in new ranges of motion.
RECOVERY TOOLS AVAILABLE
We offer sauna, cold plunge therapy & compression sleeve therapy (arms, legs & hips) at our location.
Our recovery tools are free to use for anyone who purchases a membership with us. The recovery tools must be booked ahead of time online to ensure that no one is in the process of using them.